Made for you
Your body type, digestion and age shape every suggestion. No generic diet charts.
Ayurveda · Food · Family
Eat well with traditional knowledge
Aaposhan.ai brings the food wisdom of Ayurveda to your everyday kitchen, with meals chosen for each person, each season and each region.
Why Aaposhan
What suits one person may not suit another
Ayurveda has always said so. We turn that idea into simple, practical meals for your family.
In tune with the seasons
Foods shift with the ritu and the weather around you, so meals suit the time of year.
Rooted in your region
Familiar dishes from where you live, in the plain names your kitchen already uses.
One kitchen, whole family
One plan for the cook, with gentle tweaks for children, elders, expecting mothers or anyone unwell.
Ask in plain words
Ask what to eat with a cold and get a clear answer that points back to the classical texts.
Led by an Ayurveda practitioner
Built with a practitioner and lecturer, so tradition comes first and technology only helps.
How it works
Three simple steps
Tell us about everyone
A short questionnaire per family member: constitution, digestion, region, diet and any conditions.
Choose tomorrow's meals
Each evening the app offers three good options per meal, and the cook picks one.
Adjust each morning
A quick daily check-in tunes the day's food to how each person feels.
Free for Android
Bring the old kitchen wisdom home
Download the app and set up your family's first meal plan in minutes.
Android only. You may need to allow installs from this source in your phone settings.